Navigating bed types When shopping for a mattress sleeping posture, injury and muscular damage are crucial points to consider. A bed without the proper support will not help you get quality sleep without pain or injury. Supporting your muscular system is just as important as supporting the skeletal system. Providing the outer frame […]
This author has yet to write their bio.Meanwhile lets just say that we are proud David contributed a whooping 5 entries.
Entries by David
Terry Moston’s story My wife works and so I am the house husband doing the daily housework. When my wife brought home an Ezi-make, my first reaction was ‘why do I need that? I can make the bed OK!’ It looked like a very simple device and my wife encouraged me to try it out […]
Getting a good night sleep Sleep plays a vital role in our health and wellbeing. Essential to reducing stress, anxiety and resetting the mind and body, getting a good night’s sleep is paramount in healing and repairing your heart and blood vessels. Quality sleep helps reset your body clock, helping you balance hormones […]
Spinal Health MSD Affecting and limiting your body’s movement, Musculoskeletal Disorder (MSD) is the largest cause of workplace injury in Australia. Responsible for around 13% of injuries, MSD is caused by repetitive lifting or pushing of heavy equipment or objects too far from your body. In aged and community care, MSD is responsible for around […]
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